What is the main purpose of biofeedback in therapy?

The main purpose of biofeedback in therapy is to improve health outcomes through control over physiological functions. This technique involves using monitoring devices that provide real-time feedback about physiological processes such as heart rate, muscle tension, and skin temperature. By becoming aware of these bodily functions, individuals can learn to consciously regulate them, which can aid in managing conditions like anxiety, chronic pain, and stress-related disorders. This process empowers patients to take an active role in their health, ultimately leading to better management of symptoms and enhanced overall well-being.

In contrast, ignoring physiological functions would not lead to effective management or improvement in health, and detracting from the healing process conflicts with the therapeutic goals of biofeedback. Additionally, while monitoring pain levels may be a component of biofeedback in some instances, the broader objective encompasses a wide range of physiological functions rather than focusing solely on pain.