What is a common use for herbal remedies in complementary therapies?

Herbal remedies are commonly utilized in complementary therapies to enhance resilience against stress. This approach aligns with the principles of holistic health, which focuses on addressing the emotional, mental, and physical aspects of well-being. Many herbs, such as chamomile, lavender, and ashwagandha, have adaptogenic properties, meaning they help the body adapt to stress and promote a sense of calm and balance. This use is especially pertinent in therapeutic contexts where individuals seek natural ways to manage anxiety, improve mood, and support overall mental health.

The other options suggest more absolute or singular roles for herbal remedies, which may not effectively capture their purpose within complementary and alternative medicine. For instance, while herbal remedies can support health, they are not typically used to completely replace conventional medications but rather to complement them. Similarly, while some herbal treatments may help reduce the need for certain medical interventions, they are not used solely to prevent surgery. Lastly, although certain herbs can contribute to healthier dietary practices, they do not ensure high-energy diets on their own; nutrition involves a broader range of factors beyond herbal intake alone.